Time to go for a walk!
#11
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I've been walking figure eights in the shallow end of the pool for 30 minutes when I get home from work. Very low impact but great aerobic/cardio because of the water resistance.
Plus you can't tell if you're sweating or not.
Plus you can't tell if you're sweating or not.
#13
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Originally Posted by Lainey8484,Jun 13 2008, 11:35 AM
[b][i] What if there was something simple you could do every day that would burn calories, be good for your heart, and help you stay young. You'd do it, right?
#14
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Originally Posted by Kyras,Jun 13 2008, 12:31 PM
I have tried running shoes and walking shoes. I should try again with new walking shoes. I just changed back to some old running shoes to do the elliptical at the gym and noticed a good difference. I know shoes make a big difference when your feet are taking the brunt of your actions.
#15
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Originally Posted by dean,Jun 13 2008, 01:41 PM
It depends. Will it require removing myself from the sofa? Is there a risk of sweat production? If so, then probably not.
We'll try to think of something else for you.
#16
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Originally Posted by timdonna1,Jun 13 2008, 02:48 PM
Sex counts, right?
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Originally Posted by DrCloud,Jun 13 2008, 02:24 PM
It's a lot more effective if you do it in the deep end of the pool. HPH
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Originally Posted by Lainey8484,Jun 13 2008, 03:00 PM
Dean, I think you would have to remove yourself from the sofa and you might possibly sweat too.
We'll try to think of something else for you.
We'll try to think of something else for you.
#20
Originally Posted by Lainey8484,Jun 13 2008, 03:00 PM
Dean, I think you would have to remove yourself from the sofa and you might possibly sweat too.
We'll try to think of something else for you.
We'll try to think of something else for you.