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Kaiser Permanente is medical insurance. They are big in California and I'm very happy with them, in my area there. I got a temporary ID number as a Colorado Visitor to visit a primary doctor, but not specialists. I don't want to change over to a health plan here, yet. I'm going to be going back to Cali probably every other month so I can keep my doctors there. I have a dermatologist and rheumatologist that I want to stay with.
I think Deb has a good point. You might have to ease back into the exercise. You may have messed up some tendon/ligaments those take some time to heal. Hang in there. PS I love this photo too!
Love this photo, too. Take care of yourself and don't push the healing process.
Love this photo, too. Take care of yourself and don't push the healing process.
I just want to know what is damaged and what its healing process entails. I know I broke three bones and they were healed enough after 6 weeks for me to be told to carry on. At every appointment I complained about my heel pain and I never got an answer as to its cause or treatment. Enough. I obviously made it worse after my two rides. It's time to learn what the problem is. I have another doctor's appointment tomorrow in Loveland. If he can't make an informed diagnosis I'll either fly back to California or pay out of pocket, here. I expected to be better, not worse, at this point.
^
Hope you get some answers....keep in mind, strains, sprains, ligaments, tendons can take longer to heal than broken bones. I get why you want to know what the actual issue is. Good luck!
^
Hope you get some answers....keep in mind, strains, sprains, ligaments, tendons can take longer to heal than broken bones. I get why you want to know what the actual issue is. Good luck!
Thank you, Lainey. I'll need it!
Just to make sure we have photos in this photo thread...
^Leo is a big help by staying out of the way.
^Finally putting together this console table.
^I made Leo a Colorado cat by growing him his very own grass. It took him a while but he finally partook.
Headed out today, hoping to find bald eagles or some interesting wild life, but no bald eagles, no hawks. I looked near the river, and a cemetery near the river where the eagles are rumored to hang out. Nope. I headed to a small land preserve where there are swans, the occasional heron, river otters (have yet to see them) but nope, nothing of interest. Not even a gold finch.
So I had to settle for a cute squirrel. Not a big deal, any time out with the camera is soothing to my soul. Oh, but I did curse when I left the land preserve headed to a spot when I sometimes see the herons, and one flew above my car. I'd bet he/she was headed to the spot I just left.