any swimmers in metro?
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any swimmers in metro?
more specifically...i'm having a hard time taking full advantage of my kick when i do breaststrokes and i have even a harder time perfecting the dolphin kick..would using fins help tremendously when it comes to my 2 problems?
-James
-James
#6
Originally Posted by RunUrAss,Aug 11 2010, 01:38 PM
more specifically...i'm having a hard time taking full advantage of my kick when i do breaststrokes and i have even a harder time perfecting the dolphin kick..would using fins help tremendously when it comes to my 2 problems?
-James
-James
But for the breaststroke, fins don't help at all because as your feet come together during the kick, the soles of your feet are facing up towards the surface of the water. Unless you turn your feet in (like you're going to clap with your feet), the fins won't provide any thrust.
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ok so i youtubed drills w/ fins for breast stroke and i see some swimmers enforce the breast stroke combined with dolphin kick...i think i'm hooked on fins after tonight's swimming session
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