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★☆The Official SoCal Last Minute Meet Thread☆★

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Old 03-11-2008, 10:14 AM
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Originally Posted by -GunShow-,Mar 11 2008, 10:13 AM
Lonely nights
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Old 03-11-2008, 10:14 AM
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Originally Posted by -GunShow-,Mar 11 2008, 10:13 AM
Lonely nights
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Old 03-11-2008, 10:14 AM
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Originally Posted by lazyjet,Mar 11 2008, 11:11 AM
at least i got the single and not the double
That is an improvement, but did you also get... Chili cheese fries and a soooda?
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Old 03-11-2008, 10:15 AM
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SiiiiiiiiCK
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Old 03-11-2008, 10:16 AM
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Originally Posted by -GunShow-,Mar 11 2008, 10:14 AM
That is an improvement, but did you also get... Chili cheese fries and a soooda?
yup
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Old 03-11-2008, 10:17 AM
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all i ate yesterday was rice and chicken, when i got home from work.. soo sooo hungry
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Old 03-11-2008, 10:20 AM
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swimming was such a work out i dont remember it being that hard
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Old 03-11-2008, 10:21 AM
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even had the speedos on for less drag
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Old 03-11-2008, 10:22 AM
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Gotta be having something every two hours:

Breakfast

Snack

Lunch

Snack

Pre-workout one hour before
Protien right after
half an hour to 1 hour later, a meal

Snack 1-2 hours before you sleep
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Old 03-11-2008, 10:24 AM
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Originally Posted by -GunShow-,Mar 11 2008, 10:22 AM
Gotta be having something every two hours:

Breakfast

Snack

Lunch

Snack

Pre-workout one hour before
Protien right after
half an hour to 1 hour later, a meal

Snack 1-2 hours before you sleep
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