i thought it was gonna be abs first, lift, then swim with my speedos on

 

Ok, you can swim two lanes down from me then

I would do abs first, but it's not too good since we are lifting heavy. Gotta have your core muscles strong for balance. I think a dip in the pool after lifting and abs will be real refreshing and good cardio cause it wont seem like work

 

sounds good your gonna be seeing bubbles on my side turbo mode

 

Siiick

 

soo soo hungry

 

snap into a slim jim

 

 

good times

 

I saw the other pics while I searched for that one, and I got sad I want to go back. I loved Hawaii and while there were some bad things, just the little great things outweighed it. Hope we can take another trip there.

One of the best times in my life was that Hawaii trip

 

what page are they on i want to see the clouds