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★☆The Official SoCal Last Minute Meet Thread☆★

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Old 03-04-2008, 03:20 PM
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Originally Posted by -GunShow-,Mar 4 2008, 04:19 PM
You guys take a lot of breaks and are easily distracted
what do you mean a lot of breaks??

youre right about the easily distracted part..
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Old 03-04-2008, 03:28 PM
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Alright then, today's workout should be good. We're minimalizing rest time intervals since you guys are looking to get lean. Gonna be sick
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Old 03-04-2008, 03:29 PM
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mmmmm... pancakes im hungry
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Old 03-04-2008, 03:30 PM
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so sleepy
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Old 03-04-2008, 03:39 PM
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Originally Posted by -GunShow-,Mar 4 2008, 04:28 PM
Alright then, today's workout should be good. We're minimalizing rest time intervals since you guys are looking to get lean. Gonna be sick
gotta look lean for the cruise.. think i have enough time?

start me on cardio next week..
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Old 03-04-2008, 03:39 PM
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1 MORE HOUR
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Old 03-04-2008, 03:40 PM
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yo jet.. we gonna carpool or caravan to ihop? either way, meet me at HQ at 7
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Old 03-04-2008, 03:46 PM
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caravan i have to go home after the gym or maybe only chill for a bit at AU
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Old 03-04-2008, 03:47 PM
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Originally Posted by b00gie,Mar 4 2008, 05:39 PM
gotta look lean for the cruise.. think i have enough time?

start me on cardio next week..
I am almost lean with no cardio and I still have 11 days till my routine is done. You're gonna get as much results as the work and sacrifices you put in. You'll need to be doing cardio and weights and eating right if you want it. That's if you want muscle, otherwise it's cardio and eating right. Eating is the MAIN thing, then it's either cardio, lifting, or a combo depending what you want.
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Old 03-04-2008, 03:48 PM
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Originally Posted by lazyjet,Mar 4 2008, 05:46 PM
caravan i have to go home after the gym or maybe only chill for a bit at AU
What's going on for you after?
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