★☆The Official SoCal Last Minute Meet Thread☆★
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Workout was good. Jet and lil Dee did real good. I didn't hit the 100lbs on incline dumbells. Only 95, but i'll try next week or in 2 weeks. Jet lifted 70's and lil Dee was hangin' with a lot of our workout weights. He's only between 110-115 himself too
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wow that's good , imma gonna start lifting hard next week , because my friend is studying for his finals this week, so hopefully i can get back up there
I need to do alot of incline as well , usually i go do regular bench , decline and then butterflies (i think thats what there called )
I need to do alot of incline as well , usually i go do regular bench , decline and then butterflies (i think thats what there called )
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Good to start flat, then incline and finish with decline
Just work up ten pounds every 2 weeks and that should be sufficient to move up in weight.
Just work up ten pounds every 2 weeks and that should be sufficient to move up in weight.
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TOPDOWN Family and friends Wednesday is Norm Reeves end of the year meet. If you want, and can make it, it'd be cool to rep for the dealership that takes care of us. If you go and can donate a toy (nothing big for this, just simple from wherever) then awesome
If we go, let's try to go a bit earlier to secure spots for those who do represent there
If we go, let's try to go a bit earlier to secure spots for those who do represent there
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doin alright, gettin ready to crash soon.
Worked on some photos, looking for models for shoots I want to do, and debating if I'm going to the Disney holiday party tomorrow
Worked on some photos, looking for models for shoots I want to do, and debating if I'm going to the Disney holiday party tomorrow
Originally Posted by -GunShow-,Dec 9 2008, 01:44 AM
TOPDOWN Family and friends Saturday is Norm Reeves end of the year meet. If you want, and can make it, it'd be cool to rep for the dealership that takes care of us. If you go and can donate a toy (nothing big for this, just simple from wherever) then awesome
If we go, let's try to go a bit earlier to secure spots for those who do represent there
If we go, let's try to go a bit earlier to secure spots for those who do represent there
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Do it, just go and get your mind off stuff. Could be fun, and who knows who you'll meet. For me, it's usually the things I don't want to attend, where I have more fun and meet cool people. There's less expectations in your mind, and more openess to ANYTHING that seems good
Have a good nights rest
I think I have to cut starting January, because I'd rather be lean with some size, than bigger with no definition during Spring and Summer
Have a good nights rest
I think I have to cut starting January, because I'd rather be lean with some size, than bigger with no definition during Spring and Summer