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★☆The Official SoCal Last Minute Meet Thread☆★

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Old 10-17-2008 | 02:18 PM
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Originally Posted by -GunShow-,Oct 17 2008, 01:15 PM
Stepping it up in the gym!

I know, I know. I also have to eat my first meal, and get to drawing out the dates and workouts, along with when to take the vitamins, and joint relievers.

Sup brotha b00gs! The big boss
lagger that should have been done last night
Old 10-17-2008 | 02:19 PM
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Originally Posted by Rise,Oct 17 2008, 02:15 PM
Ya. Decided to take a few minutes to rest. These past weeks have been crazy. At least the time flies by.
yoOo Fred rise

on sunday
Old 10-17-2008 | 02:21 PM
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Originally Posted by -GunShow-,Oct 17 2008, 02:15 PM
Stepping it up in the gym!

I know, I know. I also have to eat my first meal, and get to drawing out the dates and workouts, along with when to take the vitamins, and joint relievers.

Sup brotha b00gs! The big boss
Nice! I've been trying to get my chest and back swoll. I think my triceps are holding me back though
Old 10-17-2008 | 02:22 PM
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Originally Posted by b00gie,Oct 17 2008, 02:19 PM
yoOo Fred rise

on sunday
Planning on it

I want to change my oil before the trip though. Gotta pick up a filter soon
Old 10-17-2008 | 02:23 PM
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It's probably a combination of a little tricep, as well as shoulder. Don't want to lift heavy, but have those parts lagging. Also might want to work rotator cuff too, and that way your benches will not only be stronger, but safer
Old 10-17-2008 | 02:23 PM
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Originally Posted by Rise,Oct 17 2008, 02:22 PM
Planning on it

I want to change my oil before the trip though. Gotta pick up a filter soon
come over tonight before the meet, i got a filter

or we can even do it on sunday morning before we roll out
Old 10-17-2008 | 02:24 PM
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Originally Posted by lazyjet,Oct 17 2008, 02:18 PM
lagger that should have been done last night
Worry not my furry friend, once monday hits, we have 15-20 min of cardio after each session, plus I WILL be doing at least one cardio session on the off days. BELIEVE IT!
Old 10-17-2008 | 02:25 PM
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Who wants to pick me up?
Old 10-17-2008 | 02:26 PM
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Originally Posted by -GunShow-,Oct 17 2008, 02:25 PM
Who wants to pick me up?
for? where you need a ride to?
Old 10-17-2008 | 02:27 PM
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Originally Posted by b00gie,Oct 17 2008, 02:23 PM
come over tonight before the meet, i got a filter

or we can even do it on sunday morning before we roll out
Sweet!



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