★☆The Official SoCal Last Minute Meet Thread☆★
boca sounds good
08-20-2008, 07:54 PM
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Originally Posted by -GunShow-,Aug 20 2008, 08:49 PM
It's getting late, I think i'll skip the meet up 
Where'd you work out? Bella Tera?
Where'd you work out? Bella Tera?
When I start lifting again, I'll go back to Bella Terra. Since its a SPORT one, they have the equipment I need. Especially for back day.
you said gosh "
08-20-2008, 08:00 PM
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Originally Posted by doaner,Aug 20 2008, 08:54 PM
Hidden one off Goldenwest and Westminster. Bella Terra is FILTHY. I only go there to swim and it doesn't always have the cleanest water
When I start lifting again, I'll go back to Bella Terra. Since its a SPORT one, they have the equipment I need. Especially for back day.
When I start lifting again, I'll go back to Bella Terra. Since its a SPORT one, they have the equipment I need. Especially for back day.
08-20-2008, 08:02 PM
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Originally Posted by -GunShow-,Aug 20 2008, 09:00 PM
Haven't found one place that has everything I need
08-20-2008, 08:10 PM
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Originally Posted by -GunShow-,Aug 20 2008, 09:08 PM
I'd say away from the neck machine. The trap workouts should take care of that, otherwise I can show you how to do different ones with free weights. Unless you're a football player, or wrestler, you don't really need it. I don't want my neck to be too big. It took a while to drop an inch or so off of it 
Ab machines also aren't good. Weighted excercises on machines cause too much ab seperation. Stick to twisting movements to burn off the ab fat
Ab machines also aren't good. Weighted excercises on machines cause too much ab seperation. Stick to twisting movements to burn off the ab fat
I forgot... I can't even fit on the top button of my dress shirts. 