★☆The Official SoCal Last Minute Meet Thread☆★
04-28-2008, 04:23 PM
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Originally Posted by -GunShow-,Apr 28 2008, 04:22 PM
Work starts at 7:30. Today is back/tris/forearms. We don't finish work till 830 or 9ish depending how many other people I'm training. Don't want to hold up the group 
04-28-2008, 04:33 PM
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Originally Posted by Arbeeezy,Apr 28 2008, 05:23 PM
i thought you were working on legs?
day 1 chest/bis/forearms
day 2 quads/calves
day 3 rest
day 4 shoulders/traps/forearms
day 5 hams/calves
day 6 rest
day 7 back/tris/forearms
day 8 quads/calves
day 9 rest
day 10 repeat
Trying me best for legs
Calves got a little more size, more definition, and my quads have more sweep now 
04-28-2008, 04:34 PM
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Originally Posted by NoBy,Apr 28 2008, 05:32 PM
ok so are you guys down for 9:30 then??
04-28-2008, 04:35 PM
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Originally Posted by -GunShow-,Apr 28 2008, 04:34 PM
Where is it? Might be too risky. Depends on how packed the gym is, and how many people are working out. Sometimes we can't even make it to the Subway down the street, and they close at 10.