To my asian peeps...
03-23-2007, 03:44 PM
#51
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These guys talkng about weighing so much. You guys are funny 145-160lbs. yikes thats so small compared to me lol. Stu, go for a quick jog in the morning 20-30 minutes as it's the best time to do so for your body. As you get older and not work out or do enough physical activity your metabolism isn't working. I'm a big guy persoally 6-1 aprrox 230lbs, but i work out everyday and run 30 minutes of cardio to where im maintaining the same weight. I also do watch what i eat, but i do eat like 4-5 times a day.
03-23-2007, 03:54 PM
#53
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Originally Posted by hapybrian' date='Mar 23 2007, 04:50 PM
I do that anyway...
(don't want any door dings)
(don't want any door dings)
03-23-2007, 04:04 PM
#54
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Originally Posted by IVANS2k' date='Mar 23 2007, 03:54 PM
I should have done so. I got a stupid door ding the other day. Laziness = dings
a moment of silence...
I saw one of the deleted scenes from "It's a wonderful life"...
"Teacher says, every time a car gets door dinged, and angel sheds a tear"
"That's right, That's right."
03-23-2007, 04:28 PM
#56
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if you're concerned about losing weight, you should focus more on your regiment and diet.
white rice / rice is okay. the atkins no carb diet is really just a fad and its not a healthy way to lose weight as you may go into ketosis. checkout bodybuilding.com forums under the diet section if you want to see a proper nutrition intake.
honetly, you need carbs in your diet, with proper diet thats rich in protein + moderate in carbs + moderate in good fat, combined with cardio and weight training, you should see results.
white rice / rice is okay. the atkins no carb diet is really just a fad and its not a healthy way to lose weight as you may go into ketosis. checkout bodybuilding.com forums under the diet section if you want to see a proper nutrition intake.
honetly, you need carbs in your diet, with proper diet thats rich in protein + moderate in carbs + moderate in good fat, combined with cardio and weight training, you should see results.
