FRIDAYS IN Milpitas BOBA MEEt ...9pm
03-15-2007, 10:15 AM
#5233
Registered User
Join Date: May 2006
Location: SF Bay Area, California
Posts: 173
Likes: 0
Received 0 Likes
on
0 Posts
if you can't do the ice part, just try to stay off it as much as possible; best would be to wrap it (but i'm assuming you don't have a wrap on hand at work) to prevent reinjury.
also, elevating (as stated before) is a good idea. granted, you might look alittle awkward with one foot up in the air but it really does help, i'll spare you the boring details.
hope that helps.
~rog
also, elevating (as stated before) is a good idea. granted, you might look alittle awkward with one foot up in the air but it really does help, i'll spare you the boring details.
hope that helps.
~rog
03-15-2007, 12:31 PM
#5237
Registered User
Join Date: Jan 2007
Location: socal
Posts: 9,077
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by minako' date='Mar 15 2007, 10:02 AM
john - been thinking about the ice/heat thing but don't really have the means to do so while I'm here at work. 
We had a girl call in sick with a twisted ankle a few months back actually... total BS (she was just lazy)...
not saying you should do it, but hey, at least you know someone has.. hahaha
03-15-2007, 02:51 PM
#5239
Registered User
Originally Posted by minako' date='Mar 15 2007, 07:16 AM
Thanks guys
it's still pretty swollen... but I can kinda hobble around. I hope it will be much better by tomorrow
it's still pretty swollen... but I can kinda hobble around. I hope it will be much better by tomorrow
I never heard of R.I.C.E. but yes those are the right things to do
Or I can give you "masssssage longgggg time" if you can wait till Friday night....hahaha
I'll be there Friday night for sure
rk